Catch-and-release fishing can cause welfare harm to fish if poorly practised, but evidence-based handling techniques significantly reduce physiological stress and improve survival after release.
Catch-and-release welfare depends entirely on the techniques used by anglers before and after landing a fish. Extended fight times cause exhaustion and lactic acidosis that can be fatal even after release. Prolonged air exposure causes oxygen deprivation and tissue desiccation. Mishandling including squeezing, dropping, or gripping fish around the body damages internal organs and removes the protective mucus layer. Welfare-conscious catch-and-release uses barbless hooks, minimises fight time through appropriate tackle, keeps fish in water throughout unhooking, and releases fish into adequate water depth with gentle support until they swim away independently.