How river restoration and dam removal improve wild salmon welfare and population recovery.
Wild salmon welfare is inseparable from habitat quality. Salmon in degraded habitats — warm, oxygen-depleted, lacking complexity — experience chronic physiological stress that impairs immune function, reproduction, and survival. Habitat restoration through dam removal, riparian planting, and reduced agricultural runoff improves the welfare of individual fish across the entire population. The scale of wild salmon populations means that habitat restoration delivers welfare benefits to billions of individual fish across multiple life stages. This makes watershed restoration one of the highest-impact interventions for fish welfare.