Knots are remarkable travellers that breed in the High Arctic and winter in vast flocks on UK estuaries. Their welfare depends on the integrity of tidal mudflat food chains.
Knot welfare is linked to the food chain of tidal mudflats at multiple levels. A knot arriving on a UK estuary after an Arctic summer and 15,000km migration must quickly replenish fat reserves. If estuarine cockle and tellin populations are depleted by commercial harvesting or pollution, knots cannot complete their energy recovery. Disturbance that flushes massed flocks off feeding grounds multiplies the welfare impact across tens of thousands of birds simultaneously. Protecting key estuaries is a high-impact welfare intervention.