Catch and release fishing is intended to conserve fish populations, but evidence shows it causes significant welfare costs. Minimising these costs requires evidence-based practice changes.
Fish welfare in recreational angling has historically been dismissed, but scientific evidence firmly establishes that fish experience pain and stress. Catch and release, while conservation-positive, is not welfare-neutral. The fishing community has a responsibility to minimise suffering through evidence-based practices: minimising air exposure, using barbless hooks, reviving fish properly before release, and avoiding fishing when water temperatures are stressful. These practices cost little effort but significantly reduce welfare impacts.