Catch and release fishing is widely promoted as conservation-friendly but causes measurable physiological stress and can result in delayed mortality that undermines its welfare credentials.
Catch and release fishing causes acute fear and physiological stress through the entire experience — pursuit, fight, capture, handling, and return to water. Air exposure impairs oxygen uptake, elevated lactic acid from exertion can cause metabolic acidosis, and deep hook injuries cause internal damage. Fish that appear to swim away strongly may die hours or days later from delayed mortality that is invisible to the angler. Evidence-based handling practices — minimizing air exposure, using barbless hooks, avoiding handling in warm water — substantially reduce post-release mortality.