Rider weight relative to horse body weight affects equine welfare. Evidence is building around safe weight ratios and the impact of obesity on ridden horses.
Rider weight is a sensitive but important welfare topic in equestrian sport. Discomfort and musculoskeletal stress from excessive loading are real welfare costs for horses that cannot communicate distress clearly to their riders. Evidence-based weight ratio guidance, combined with rider fitness and balance training, represents a compassionate and practical approach.