Common seals haul out to rest, pup, and moult, and disturbance at haul-out sites causes energy expenditure, pup separation, and population-level stress.
Repeated disturbance at haul-out sites causes individual seals to spend energy fleeing rather than resting, and pups separated from mothers during disturbance events often starve. Maintaining minimum approach distances and enforcing haul-out protection zones directly protects seal welfare.